Find Your Fitness

Choose between our streamlined Discovery Exam or our all-inclusive Comprehensive Exam—both designed to give you clear, actionable insights. Currently offered at our Fitness Lab in Alabama.

🌼 Spring Special – Get Ready for Summer! Offer valid through 5/15

🔍 Discovery Exam – $499$1,299

A smart, low-barrier starting point to understand your current health and plan the best path for your goals.

🩺 Vital Signs + Precision Body Fat %
👨‍⚕️ Physician Exam & Preventative Health Consultation
🔥 Resting Metabolic Rate and Daily Calorie Burn
📊 Nutrition Targets + Eating Plan Summary
🏋️ Functional Strength Score with Weightlifting Targets
🚴 Cardiorespiratory Fitness Score and Basic Cardio Plan
🧪 Discounted Supplements and Lab Testing
📌 Next Step Recommendations
🥼 Bonus: In-depth Ph.D. Nutrition and Meal Planning Consultation
No membership or recurring cost required

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🔬 Comprehensive Exam – $1,499$2,499

Target your efforts and get results with our most advanced package of services. Focus on specific goals, such as weight loss, muscle growth, athletic performance, or longevity.

🧪 Everything in Discovery Exam
🌬️ VO₂ Max, Resting Metabolism, and Personalized Exercise Zones
👩‍⚕️ 360-degree Executive Physician Exam plus PhD-crafted Exercise & Nutrition Plans
💧 Urine Testing and Hydration Assessment
📈 10-Day Continuous Glucose Monitoring with trends report
📷 3D Optical Body Scan with Posture Analysis
🌀 Advanced Body Fat and Muscle Metrics via Ultrasound & BIA
🦵 Mobility and Joint Function Report with Motion Capture Scan
🧬 Personalized Bloodwork and Interpretation Included ($300 Value)
💎 Bonus: Free Month of Platinum Concierge Medicine and Personal Training
No membership or recurring cost required

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💳 FSA & HSA eligible for many plans
🏦 Interest-free financing available (subject to approval)

How It Works

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Schedule Your Exam

We offer a wide range of available time slots. You'll choose what fits your schedule—and if needed, our team will personally help you coordinate a time that minimizes disruption to your daily life. Once booked, you'll receive simple prep instructions.

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Complete Your Exam

The exam generally takes 1.5–2 hours and includes lab-grade testing, guided assessments, and key data capture personalized to your goals.

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Review & Next Steps

You’ll receive a detailed report and get scheduled for a follow-up consultation or your next best-fit recommendation—no pressure, just clarity.

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What Happens After Your Exam?

Your exam isn’t the end—it’s the launchpad. After completing your Discovery or Comprehensive Exam, we guide you into the most effective next steps based on your personalized data and consultations. For example, we offer:

🫀 Coronary Calcium Scan: Discover and address heart issues before problems begin
🦠 Gut Microbiome Testing: Cutting-edge insight into your GI system and microbiology world
🧬 Whole Genome Sequencing: Discover your genetic makeup and how to leverage these insights
🧪 Advanced Hormonal & Biomarker Panels: Dive in to hormones and body chemistry with personalized panels
💪 Personalized Fitness & Nutrition Coaching: Implement your diet and fitness plans with our Ph.D. experts
🩺 Direct Primary Care Access: Ongoing, White-Glove support from our medical team

Whether you’re ready for long-term transformation or just seeking clarity, the exam helps determine your best-fit path—without any long-term obligation.

Our team meets you where you are—and takes you where you want to go.