Collagen Fails to Significantly Increase Muscle Protein Synthesis

Hypertrophy

Dec 14

Written By Dr. Cody Haun

Aussiker et al., Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates. Med Sci Sports Exerc. 2023 Oct 1;55(10):1792-1802.

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